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Diet Drinks

Diet Coke™ and Diet Pepsi™

Two of the most popular diet drinks or diet sodas, are Diet Coke and Diet Pepsi. If you want to lose weight, the good news is that both of these diet drinks contain zero calories. The bad news - both for weight control and diet health, is that neither contains any real diet nutrition. Furthermore, the health risks of the artificial sweeteners and caffeine in Diet Coke and Diet Pepsi remain a subject of controversy for health critics. See Diet Drinks.

Nutritional Information and Ingredients

Diet Coke™
Nutritional Information

Amount (% RDA Ingredients)
Calories 0
Fat 0g (0%)
Sodium 40mg (2%)
Carbohydrates 0g (0%)
Sugar 0g
Protein 0g (0%)

Diet Coke™ - Ingredients

Carbonated Water
High Fructose Corn Syrup
Caramel Color
Phosphoric Acid
Natural Flavors
Caffeine
Aspartame (NutraSweet)
Potassium Benzoate
Citric acid

Diet Pepsi™
Nutrition Information

Amount (% RDA Ingredients)
Calories 0
Fat 0g (0%)
Sodium 25mg (1.25%)
Carbohydrates 0g (0%)
Sugars 0g
Protein 0g (0%)

Diet Pepsi™ - Ingredients

Carbonated Water
Caramel Color
Aspartame
Phosphoric Acid
Potassium Benzoate
Caffeine
Citric Acid
Natural flavors

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