Pyruvate
& Weight Loss
Pyruvate is naturally occurring substance found in certain
over-the-counter weight loss pills and herbal 'fat-burners'.
Does Pyruvate Boost Metabolism and Cause Weight Loss
It is claimed that using diet pills containing pyruvate while
restricting caloric intake and increasing exercise will boost your
metabolism resulting in weight loss. Though one study found that
taking supplemental pyruvate helped prevent some weight gain there
is no firm evidence that pyruvate produces weight loss.
Pyruvate - Not a "Natural Alternative" to Weight Loss Drugs
Some sellers claim pyruvate is a natural alternative to
prescription diet drugs such as phentermine and fenfluramine (phen-fen),
but a report in the International Journal of Sports Nutrition
calls such statements false and misleading. There is no evidence
that pyruvate comes anywhere close to matching the weight loss
powers of prescription drugs.
Pyruvate Test on Athletes
In a test sponsored by the American College of Sports Medicine,
pyruvate supplements were given to trained athletes, then observed
them during regular exercises in the Human Testing Lab in the
Animal Science and Nutrition Building (U of G). According to the
test, Pyruvate made no significant difference in performance.
Although Pyruvate was not tested directly for weight loss, the
test showed no increase of pyruvate in the athletes blood, which
researchers believe casts doubt on any fat-burning or weight loss
claims.
Pyruvate Over-dose
Taking large amounts of pyruvate can cause intestinal distress,
bloating, and diarrhea.
Diet & Weight Loss Pills
Diet and weight loss drugs or pills, whether prescription or
over-the-counter weight loss supplements, are only effective when
combined with a healthy diet and exercise plan.
NOTE: Before using any form of diet pills or weight loss
supplements, please consult your doctor.
|
