Negative Calorie Diet
Review
Negative Calorie Diet - A New Fad Diet Plan!
One of the latest diet fads is the Negative Calorie Diet. It comes
in various forms, but typically you are urged to eat certain diet
foods which (the diet claims) possess "negative calorie" effects,
thus helping you to lose weight fast.
Various pseudo-scientific explanations are offered for these
amazing weight loss benefits. Sadly, the truth is, no foods
possess a "negative calorie" effect or any other amazing
"fat-burning" or "metabolism-boosting" weight loss benefits. If
only weight loss and dieting were really so simple!
Negative Calorie Diet - Summary
Not recommended. The lack of supporting evidence for these
"negative calorie" diets means they are likely to waste your time
and dash your weight loss hopes.
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